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APEX Apnea and Peak Performance Coaching
APEX Apnea and Peak Performance Coaching
Home
Purchase Classes/Subscriptions
Calendar/Register
Explore Freediving
Weekly Messages
Services
Gallery
Video Library
Home
Purchase Classes/Subscriptions
Calendar/Register
Explore Freediving
Weekly Messages
Services
Gallery
Video Library
Make the Ordinary Extraordinary
Donna Norkeliunas 5/10/26 Donna Norkeliunas 5/10/26

Make the Ordinary Extraordinary

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Values in Action: From Sea to Shore
Donna Norkeliunas 5/3/26 Donna Norkeliunas 5/3/26

Values in Action: From Sea to Shore

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Culture Build Capacity: Why performance is never just individual
Donna Norkeliunas 4/26/26 Donna Norkeliunas 4/26/26

Culture Build Capacity: Why performance is never just individual

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Dear Younger Me
Donna Norkeliunas 4/19/26 Donna Norkeliunas 4/19/26

Dear Younger Me

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When Talent Meets Training
Donna Norkeliunas 4/12/26 Donna Norkeliunas 4/12/26

When Talent Meets Training

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Grit & Grace: Steel in a Satin Glove
Donna Norkeliunas 4/5/26 Donna Norkeliunas 4/5/26

Grit & Grace: Steel in a Satin Glove

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Saying No to Make Room for Yes: Prioritization— a Peak Performance Principle
Donna Norkeliunas 3/29/26 Donna Norkeliunas 3/29/26

Saying No to Make Room for Yes: Prioritization— a Peak Performance Principle

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Investing in Breath: The Patience Payoff
Donna Norkeliunas 3/22/26 Donna Norkeliunas 3/22/26

Investing in Breath: The Patience Payoff

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Transitions: The Space Between No Longer and Not Yet
Donna Norkeliunas 3/15/26 Donna Norkeliunas 3/15/26

Transitions: The Space Between No Longer and Not Yet

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Alignment, Measured in Inches
Donna Norkeliunas 3/8/26 Donna Norkeliunas 3/8/26

Alignment, Measured in Inches

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Seeing is Believing. Breathing is Becoming
Donna Norkeliunas 3/1/26 Donna Norkeliunas 3/1/26

Seeing is Believing. Breathing is Becoming

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Adaptability: Goals in Pen, Plans in Pencil
Donna Norkeliunas 2/22/26 Donna Norkeliunas 2/22/26

Adaptability: Goals in Pen, Plans in Pencil

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Momentum: The Year of the Horse
Donna Norkeliunas 2/15/26 Donna Norkeliunas 2/15/26

Momentum: The Year of the Horse

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Kaizen: Committing to Continuous Improvement
Donna Norkeliunas 2/8/26 Donna Norkeliunas 2/8/26

Kaizen: Committing to Continuous Improvement

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What Practice Makes Possible
Donna Norkeliunas 2/1/26 Donna Norkeliunas 2/1/26

What Practice Makes Possible

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Count on It: Breath, Focus, and Grit
Donna Norkeliunas 1/25/26 Donna Norkeliunas 1/25/26

Count on It: Breath, Focus, and Grit

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From Reaction to Regulation: The Science of Breath
Donna Norkeliunas 1/18/26 Donna Norkeliunas 1/18/26

From Reaction to Regulation: The Science of Breath

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The Power of Connection— and Why Community Matters
Donna Norkeliunas 1/11/26 Donna Norkeliunas 1/11/26

The Power of Connection— and Why Community Matters

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From Foundation to Freedom: How Structure Unlocks Potential (Copy)
Donna Norkeliunas 1/4/26 Donna Norkeliunas 1/4/26

From Foundation to Freedom: How Structure Unlocks Potential (Copy)

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From Foundation to Freedom: How Structure Unlocks Potential
Donna Norkeliunas 1/4/19 Donna Norkeliunas 1/4/19

From Foundation to Freedom: How Structure Unlocks Potential

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