Learn. Live. Train. Perform. Skip to Videos All | APEX Next Gen | Pool Apnea Training | Performance & Athletes | Nervous System Training | Nervous System Training, • 3/28/26 Train the Nervous System Most people train the visible skills. Few train the system those skills depend on. Under pressure, you don’t rise to your ability—you fall to your state.Train the nervous system.Because access—not ability—is what determines performance.
