Learn. Live. Train. Perform. Skip to Videos All | APEX Next Gen | Pool Apnea Training | Performance & Athletes | Nervous System Training | APEX Next Gen, • 3/28/26 The Gift of Grit Knowing what to do is not the same as being able to do it when it’s hard—when discomfort rises, when failure shows up, when things don’t go as planned.That moment is where growth happens. And that moment must be trained.